Services offered
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Intake Assessment
Approximately 50-60 minutes
The first session is used to gather relevant medical and behavioral history that will help us identify goals for therapy and get to know one another.
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Individual Therapy
45-55 minute sessions that may occur weekly (recommended)
Are you ready to take the next step in change? My goal is to create a safe space and help you build a life worth living. I will teach you a combination of skills using Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Somatic/Mindfulness approaches. Not everything is for everyone so I individualize treatment to you and your experiences.
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Clinical Supervision
Are you working towards your Pennsylvania licensure or looking for additional support in your practice? I offer weekly clinical supervision as a LPC supervisor.
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Corporate Consulting
Is your team struggling with communication or stress management? I offer several consultation services highlighting communication, stress management, mindfulness, training supervisors/clinicians, enhancing documentation, etc.
*Single-event or series workshops available tailored to your company needs
Insurances accepted:
Lyra EAP
Optum/United Healthcare